Monday, September 03, 2012

Entering the Days of Lawlessness released

Our new song "Entering the Days of Lawlessness" has just been released on bandcampmyspace and reverb nation

Friday, February 17, 2012

New gig announced...

Believe it or not, we're playing for the "Made @ MCAD" art opening, March 9th, 6:00pm.

Monday, February 07, 2011

BFG on!

"Three Squares" album now available on CD or digital download on our new
Bandcamp page.

Tuesday, November 24, 2009

Friday, August 28, 2009

BFG on iTunes!

"Three Squares", the landmark CD from Basic Food Group, is now available on iTunes and Amazon.

Wednesday, May 06, 2009


Friday, May 8, you are invited to a V.S.O.P. (very special, one-time only performance) featuring 3 Twin Cities-based instrumental bands:

Basic Food Group (featuring Steve Boyles & MCAD's own Rik Sferra and Todd Larson)

Laundromat Vacation (featuring MCAD alumn Steve Pedersen)

Command Module (seasoned veterans of the scene)

This trio of trios will push the limits of their instruments and expand the boundaries of sound at

Memory Lanes
2520 26th Avenue South

The music starts @9:30pm, Basic Food Group performs about 10:30pm

Oh, and did I mention there will be bowling?

Hope to see you there!